On knowing better

I’ve always loved the phrase KNOW better, DO better and it’s something I strive for in my personal development efforts. There have been a number of podcasts that have really opened my eyes (my ears???) to some new perspectives that I’d love to share with you if you’re looking for more personal development growth as well.

  1. The Goop podcast. I also highly recommend the mini-docu series they did on Netflix as well. Alternative healing messages, interesting viewpoints on parenting and connection and other non-traditional offerings of living, learning and loving. I never miss an episode and learn something new every time.

2. Nice White Parents. The tale of segregation in New York City public schools. From the creators of my all time favorite Podcast, Serial, this is well-done and entertaining to listen to. Be prepared to think about your own privilege and power when advocating for your children in education. There were times I was walking and listening to this and literally clapping, raising my hallelejuah hands and hearing someone articulate back to me my own frustrations with our current and BROKEN educational system.

3. Unlocking Us by Brene Brown. I’m sure you’ve already heard of this amazing author and shame researcher, but her podcast puts her knowledge (and amazingly soothing voice) into bite size nuggets to absorb the goodness. Loved this particular session with Austin Channing Brown.

4. I Mom So Hard podcast. Because I need a little balance on my walks….want to laugh and listen to two ladies that I want to be friends with? I have loved their youtube/their instagram lives/their live shows and now they have a podcast which is equally laugh out loud hilarious. Check it out!

What are you listening to right now? Any recommendations? Leave them below!