On our Whistler weekend

Traveling to Canada has been tricky the past couple of years, but it’s not anymore and if you haven’t been to Whistler…it is such a fun destination in the summer! With so many restaurants and activities to choose from, I thought I would highlight a few in case you find your way up north and want some recommendations!

Where to stay – there are a LOT of hotels and rental options right in Whistler Village and I recommend choosing something in the village so you’re super close to the all of the action! 9 years ago, we stayed at the Aava hotel and loved that option as well. This time around, we went the AirB&B route and LOVED our condo. To save some money, these have full kitchens so shopping and cooking on your own would be great for a family getaway. Our host was amazing and responsive and the place was so cutely decorated and had everything we needed (with it raining so much, we did spend more time than I thought we would in the condo). Ours had a cute pool and hot tub as well which was perfect to come home to each night after a lot of walking (and eating/drinking).

Must-do activity – riding the gondola up Whistler or Blackcomb is a must must activity and is breathtakingly beautiful. It does cost a good chunk of money, but you can spend the whole day/night up there to get your money’s worth. Once you’re up top, there are many sites to see, trails to hike/explore and restaurants to eat at! On top of Whistler in particular, there is the Umbrella bar with a 360 degree view and a great buffet dinner on Friday-Sunday. Watching the mountain bikers head down is also part of the fun!

Where to eat – ummmm…..EVERYWHERE! Seriously there are so many amazing places to eat and since the weather wasn’t great, I’m pretty sure we hit more stops than we originally planned. Here were some of my favorites:

1. Purebread – Okay you know I love my carbs but being in line each morning at 8am when this place opens and the wave of aroma hits you was MAGICAL. There is everything here from sweet to savory and I recommend ordering your own sampler platter and try bits of what you want (and then snag a box of goodies for the ride home as well on your way out).

2. La Cantina Taco Bar – Just good tacos. And guac. And vibes.

3. Dubb Linn Gate Irish Pub – This was the one place we actually remembered from our previous trip 9 years ago and wanted to return. And it did not disappoint….delicious Irish comfort food (the shephard’s pie…..wow) and all the different beers and whiskeys you could imagine.

4. Cow’s Ice Cream – This came recommended to us and I hadn’t heard of it before but the line was always out the door and it was a great treat to snag and walk around the village with.

5. Raven’s Room – This bar was tucked inside a hotel and was hard to find but the drinks were amazing as well as the decor. We didn’t end up eating here but watched others’ food come out and it looked amazing!

Honorable mentions: Earl’s, Hunter Gather, Sachi Sushi (must order the shrimp gyoza made in house), Araxia (super pricey, not worth it IMO but good), Stonesedge (yummy eggs Benedict), The Green Mustache

Moments #22-26/40 – On five moments in our marriage

Today, we celebrate 10 years of marriage and if you’ve been following along for any length of time, you know our marriage (like most) have had its share of roller coaster moments. I know that all marriages go through these – but with ours, some of those rockier moments came a bit earlier than to be expected due to a number of factors. Today I wanted to honor those 10 years with 5 moments that are memorable to me in big ways (but possibly are not the same magical moments you might expect one to document from a marriage).

Marriage moment #1 – your disclosure of your childhood abuse
Technically this was before our marriage – in fact, it was probably within the first month of us dating which was so very brave of you after repressing your story for 27+ years up to this point. You told me what you had bravely survived and then you told me that you fully expected me to stand up, walk out and never speak to you again after hearing the disclosure. (Spoiler alert: I didn’t.) How I did respond: “This doesn’t change the way I feel about you. The only thing I need is that when you need help to work through it, you will get it.” And you have held strong to that commitment in every sense of the word…..not only seeking out the help you need but breaking down barriers and stigma for others in your line of profession and allowing me to share pieces of your journey here on the blog.

Marriage moment #2 – the day you said yes
I told you that two students that had been removed from their home hadn’t returned to school and I was worried. I stalked the CPS worker and volunteered our home for the weekend as was only needed at the time. They needed an answer within the hour. I called you, explained the situation, and asked you to take two traumatized children you had never met into our home for a whirlwind weekend….you said said yes right away with the sweetest words, “whatever discomfort I might have in bringing them home does not compare with the fear they are feeling so yes let’s do it.” That weekend became months, those months became years, and the rest is history.

Marriage moment #3 – hitting rock bottom as a couple
I haven’t shared much regarding the incredibly hard 2 years we’ve had navigating WonderGIRL’s transition to adulthood….but it has taken an extreme toll on all 3 of us remaining Team Hoelzle Brown members along with a toll on our marriage. Last Fall, it all came to a head with a gnarly argument where my voice was silenced and bad choices were made as far as communication with WG. But out of that darkness came some self-awareness from you that things needed to change. That the suggestions I was making to you like looking for other forms of trauma healing were needed like EMDR or psychedelic interventions. And while we navigated our relationship in silence and separate bedrooms for a while, you took your healing into your own hands. Relied on your own support network outside of me to keep you accountable and get you to Ketamine appointments. Switched counselors, knowing you were at a stalemate with your current one. You did the work and you are a much better man, father and husband because of it.

Marriage moment #4 – figuring out our biggest conflict
In 2018 with both kiddos in school and activities along with our own pursuits, we realized that our biggest arguments came from scheduling and miscommunication about who/what/when in day to day life. At this point, we started having weekly scheduling meetings each Sunday night to go through our week and work things out ahead of time (Cozi, an online app, also helped with this). During this year, we also had a transformative discussion about our relationship values and I encourage other couples to do the same – it’s helped us prioritize some things like finances and schedules along with keeping us grounded together when distractions pull us away constantly. Read more about scheduling and our values in this blog post from 2018.

(HIS) Marriage moment #5 – learning I was right in 2021 *completely his words, not mine!
This one is funny from his perspective because when we first got married, other veteran married couples would often offer advice to us as the newbies. 9 out of 10 spouses (usually husbands) would say that the secret to a happy marriage is to always say/assume/act as if “she is always right.” And you HATED that sentiment. You claimed that we didn’t follow other marital/gender norms so why should we follow that one. And while we don’t really use this mantra in our daily functioning, I do appreciate that you are more open to listening to me and my opinions on how things should go in regards to parenting, our mental health journeys, etc. I also think there is a lot to be said for our good communication skills and me growing in my ability to listen to YOU and trust some of your choices and opinions as well.

Thank you for being you and growing alongside me as a spouse and parent all these years. Also, a big thank you for sitting in the ER with me for 6+ hours yesterday and ruining our actual anniversary due to my strep throat contagious period. In sickness and in health….

More to come on our anniversary trip to Whistler (where I probably caught said strep throat) because it was AMAZING and I want to share all the places we found in case you want to travel there too someday.

On School Counseling resources – back to school sale!

I started a Teachers Pay Teachers store this past year and have been uploading different resources I’ve used over the past 15 years to maintain a comprehensive school counseling program. I am passionate about the power of data-driven decisions that support students and some of these tools help with the organization and advocacy for counseling programs!

In honor of the sale today and tomorrow, I thought I’d do a round up of the resources that are on sale and how they will help you stay organized this school year (and save a little bit of time along the way – these are all grab, edit and go type templates).

School Counseling Time Tracker
This resource is my most shared, most requested tool for tracking your activities as a school counselor. This comprehensive Excel notebook includes the graphs and charts you need to communicate with stakeholders already finished – when you add your student and family visit data, the graphs and charts automatically change with your data! I use this tool to determine whether or not my program is meeting my goals as well as a vital piece of advocating for my position. Click here to view and/or purchase.

Only $12 on sale – August 2nd and 3rd.

Voice and Choice Behavior Prompts Worksheet
I do a lot of trainings on kids with trauma and how to respond to their behavior in a calm and regulated way (the trickiest part). I compiled an easy “if this behavior, then say this” worksheet to give out during these trainings and it is available here. This is a great worksheet to get all caregivers on the same page in a household or an entire student’s team at school. Using constant language is key to improving student trauma responses.

I would HIGHLY recommend this for new school counselors and/or teachers…..helping coach teachers and parents in behavior management was one of my biggest learning curves when I first started and this resource would have been so helpful for me back in my newbie days.

$2.40 on sale!

Bullying Prevention – Family Resource Packet
Great resource to send home in the Fall of a school year to describe what your school does when a student reports bullying. It also includes bullying report forms (editable) and a school district policy that students and caregivers can sign after reviewing. At our school, we collect these and use them between our admin team to keep track of and better document bullying reports.

$4.00 on sale!

School Counseling Program Calendar
This is a great tool to align programs across the district and would help communicate the role of the school counselor.

$2.40 on sale

Reset Room Resources
I love the work and care that we have put into creating a reset room at my current school. It is a safe space where students can access both a regulated adult and a space with regulation tools when needed. Taking a break is such a vital coping strategy for students and staff alike – but setting up the procedures of the room can be tricky so these resources can help! If you’d like to see a video of how we use our reset room (taken last year in the midst of Covid restrictions), click here.

Reset Room Planning Template

Reset Room Rules Poster – FREE!

School Counseling Program BUNDLE
And because I like a deal, if you want my entire library of resources for only $25 – click here!

All 9 items in my store included for only $25!

Well if you made it this far, thanks for following along. I love collaborating with and training new school counselors and educators – sharing these resources to make their job just a teeny bit easier brings me great joy!!!

21/40 – summer at the bowling alley

WonderBOY has fully taken advantage of the Kids Bowl Free program this summer. And with the super cheap family pass option, so have Scott and I. He loves it so much he’ll even ride the bus or ride his bike down there to get his two free games in on his own.

As a teenager, I got to spend the same amount of hours at the bowling alley for a couple of different reasons. They did give out free games for report cards but also my father worked at the bowling alley, so I had lots of rides and lots of friends who wanted to bowl along with me (okay maybe not lots….just Joe, Kevin, and Paul really).

And just like I did then, I bring along my special ball with CHYNA engraved on it that I inherited from a bowler that passed away 20+ years ago when I got the remnants of her locker. Also, each trip usually means a side of fries (with tarter) and a trip to DQ afterward depending on what kind of wager we put on the games.

Mt. Baker Lanes hasn’t changed a whole lot…the same amazing friendly owners, good (actually delicious) food, and the nostalgic lanes bring back lots of happy memories for me. And I’m excited for it to hopefully be a happy memory for WB as well.