On WG’s adulting adventures

There has been a LOT of emotions surrounding WonderGIRL’s 18th birthday….not just recently because of the sudden loss of her first mother a month ago….but we have been talking about this transition for the past YEAR in therapy. Since WG doesn’t have many peers in the same life season or with the same life history as she does, her frame of reference for what being “an 18 year old” actually looks like is largely based on fantasy, movie/tv show reality, and a history of irresponsible people in her life who were supposed to be the “adults.”

We knew we had to be careful with how we talked about this transition and how we approached her emotions with it….but also how we scaffold what it does actually mean to be an adult and start assuming responsibility for parts of her life she can have some agency over.

We made a list of some “adulting adventures” to try out the week of her birthday (and had some great suggestions from FB so thank you circle of influence)….each day she resisted and tried to negotiate out of each one, but afterwards, I could see the pride in her heart and eyes with what she accomplished all on her own.

And to reward our sweet girl, her actual birthday consisted of NO responsibilities….just a day at home (her request) with close family and friends stopping by throughout the day to show their love. Thank you to those of you that took time out of our family holiday to spread the love to our little lady!!!

I will probably share more of her journey a bit later on the blog but both Scott and I have been commenting on a feeling of “turning a corner” in our journey with WonderGIRL. We are hopeful that growth is sprouting in big ways right now and that the harvest of strength and maturity to take on her own life is coming. Prayers and good vibes toward this are GREATLY appreciated.

On experience gifts…

I’m not sure if I have written it here on the blog but I love gifting and also receiving experience gifts for holidays. My husband and I have always focused on doing things together for big events vs. giving gifts and this love and tradition we try to pass on to our kiddos as well.

This Christmas, I was super excited to gift my Mom and Grandma with a trip to the Sound of Music Sing-along experience at the 5th Avenue Theatre in Seattle. If you’ve never been, it’s a little like the Rocky Horror Picture Show experience but with less shocking outfits and no sexual innuendoes. People shouting at the plot lines (my favorite was when Captain VonTrapp told sweet Maria to turn around upon meeting her and an audience member yelled “# me too.” Perfect.) and an entire theatre singing along with every single song (usually I’m the weird one in the crowd knowing every single lyric….here? just normal). It was a wonderful day and a shared memory with three generations of us Weber women that I will cherish for years to come.

My sweet BraveGIRL turned 16 this January and I am continuously trying to pump the importance of personal development into both her and WonderGIRL as they grow and learn and form their identities in their teenage years. Bringing them to the Made for More documentary by Rachel Hollis (I promise I’ll stop referencing her in every post) was a great opportunity to start conversations around strong women, confidence, not being impacted by comparison to others, and other solid messages that I would love for them to adopt in their daily lives. We had a super fun dinner beforehand and they loved the movie, but my favorite moments was our discussion in the car afterward where they shared their take-aways an we got to have an open and honest discussion.

My favorite part for them to hear was how Rachel combats the old adage that “everything happens for a reason.” This common encouragement can really dismiss someone’s trauma and especially a young child who can’t even begin to think abstractly as to why something horrible has happened to them. Rachel encourages people instead to find a purpose or a meaning out of an experience. Not gonna lie – I got a little teary sitting in between these two 16 year olds, with a world and a life ahead of them, getting inspired to have a healthy view of their past and an actual encouraging way to move into their future. My two girls’ traumas definitely did not happen to them for any sort of positive reason but my biggest hope is that they can use the strength and resiliency they grew during these experiences to cruise through other smaller life stressors and maybe even use it to impact/inspire others who have gone through things similar.

I know many of you love gifting experience gifts too – what’s been your favorite to give????

On being the nurturing enemy….

These words. A title for a role I am still working to understand. A role I’m not sure I want on the worst of days. And a role that was gifted to me, I accepted and now am working to grow into…..one day, one trigger, one kiddo at a time. We are battling big time with love and trust with our WonderGirl…..at this teenage crossroads, will she lean in or push us away? Let us protect her or forge out on her own?

In many ways, we are parenting a 3 year old. Someone who knows we are the mom and dad and knows we are safe but still needs to test the boundaries of their independence and new skills. How far away can I stray and those people over there will still be there when I return? And then you add in hormones, same-age peer comparisons and a complete lack of working memory…..and our battles can be exhausting.

So when I come across an article that literally makes me have my own fight, flight or freeze response with complete acknowledgement of all my insides….I just felt compelled to share. For other trauma mamas of course and for our tribes to get some perspective….not for pity but just for grace and understanding. Which is all we really want anyway…..

The most realistic quote I have come across in my years of the foster/adopt world:
“In many ways, the primary caregiver who steps in to parent, raise, and care for a child whose trust has been previously broken is often approached as the nurturing enemy. I have no words to describe how devastating and utterly depressing this reality is. It’s a mixture of hopeless and helpless, with an extra-large side of carnal frustration and a daily sprinkling a Divine Grace that is only ever enough to help you persevere through whatever current challenge is before you.”

Read the full article here.

My sweet WG is amazing in so many ways and I don’t want to take that away from her. She is loving, nurturing to others, a bundle of joy, and the list goes on and on. Many who meet her probably are baffled at my stories based on her behavior in public and social settings. And I am okay with the sometimes divergent path of this parenting journey with her…..it’s part of what we were called to do. And it’s also extremely helpful when others understand the struggle and come alongside us as we set boundaries for her and place expectations and restraints that might be against what THEY view as her needs or us being too harsh to a “normal teenage girl.”

And to all the other “nurturing enemies” reading this, I see you, I feel you, I know we stay in and isolate ourselves to of protection……so please come over for a glass of wine or coffee (or both) sometime. Swear words, slammed doors, and the potential of violence may be an added bonus to your beverage but so will empathy, compassion, and a whole lot of connection too.

 

Braces life hacks

Have a teenager with braces in your life??? Here are a few “life with braces” hacks that have made my WonderGIRL not only manage her braces with ease but with minimal discomfort. Just in case this might help you too….here ya go!Life hack 1: The food stuck…..the floss is painfully tedious……the solution? The waterpik is an awesome tool to help lazy overly stressed teens get that food out of there and floss (PSA from my sis-in-law dental hygienist – dental floss is still WAY better but just in case, the pik is better than nothing). After the flossing though, there is always food bits stuck all over her sink. Soooo gross……

Hack #2: We got these cheap brushes at IKEA and keeping one by her sink encourages a quick wash every night versus hard scrubbing days after. Win-win!
Hack #3: After getting her braces tightened, the ensuing pain is always hard. For our little one, this pain can be extremely distracting during school and makes it even more of a negative impact. We did some research and used the clove essential oil to make a quick spray she can spray onto her gums/teeth to numb the pain. Deep blue on the outside of her jawline also helps ease this pain and discomfort. She can bring these tools with her to school also which helps with the distraction piece.I can’t believe how much her smile and face has changed as a result of her year in braces. She is going to look so much older when she gets them off in a few months!!!

Adventures in parenting a teenage girl…..

teen memeWill Smith was on my favorite Ellen show the other day and started his interview with an exasperated sigh about raising teenagers, saying that it should be treated as an illness/disease you catch because of how hard it is. “Hey man how are you doing?” “Well you know…I have teenagers.” “Wow man….that’s too bad. Feel better soon.”

I laughed a bit in my head because we are really getting the brunt of some teenage action in our house from our not-so-little WonderGIRL. Most parents get a bit of an on-ramp when it comes to teenage behavior, but when we got WG at age 11, we knew we were in for a hard couple of years. Not only did we have to work on attachment, holes in academic learning, and full-blown anxiety around her criminal trial approaching, her hormones were raging and we needed to stay ahead of the curve. We knew she needed some quick interventions to rewire her brain and connections about how to behave in a stable, consistent family with parents that care enough about her to create boundaries and set limits for her.

Now that we have some breathing space from a stretch of particularly hard behavior this Fall (if I claim that it’s better, then it can’t get bad again right???), I decided to share some creative solutions we have tried so far…..with her traumatic history and low, low working memory, constant revisions to our methods are definitely a must.

LYING behaviors – “The Trust Bank”
We wanted WG to understand that lying not only gets her in more trouble, but it hurts a relationship between us and her because then we can’t trust future statements. We also wanted her to learn that by admitting mistakes and telling the truth, even after a lie or 2, she would earn trust back. We used play money from a board game and she earned money from telling truths. Obviously, she got money taken away for lies. She was able to save money for rewards (involving quality time with parents, fun activities/adventures, etc.) in her own handmade wallett. We could gauge how much money to reward/take away based on the severity of the lies. This method also was a visible sign of how much she was lying/telling the truth which helped her and her low memory when problem solving as well.

CONTROLLING behaviors – “You’re in Charge” game
WG is still learning that having loving, caring parents not only creates safety and a loving environment, but their job is to guide their behaviors and create a responsible adult as well. She pushes these boundaries often but not as much as when she began stealing from us at our home and from teachers at school. When resisting a consequence that fit the “crime” as it was, we decided an alternative solution would need to be tried. We told her that she was now in charge. In charge of her own bedtime, morning routines, homework, and even making her own meals. Upon hearing this, she was absolutely thrilled. It took one meal time for her to realize that we really weren’t going to step in and parent her. She created a pretty darn disgusting mix of luke-warm microwave macaroni and cheese and then interestingly enough, went to bed early that night. The next day, there was some begging involved for us to parent her again. We again reassured her how much we loved her AND that we wanted her to feel what it might feel like to truly be in control of herself so we weren’t budging. This day also included an extravagant dress up outfit and tap shoes walking down the 7th grade hallway (outfit choice is often a struggle for her). Later that night, we found WG atop the stairs blocking our bedroom stating “I am not going to bed until you are my parents again.” To which we replied sweetly, “Good night! We love you!” (insert eye rolls, foot stomping, and arms crossed here)

We woke up the next morning to a two-page letter under our bedroom door documenting her lessons learned with the most heartfelt apology we had ever gotten from her. This letter also served as a valuable reminder to her lacking cognitive ability about this exercise. Now, when she pushes boundaries with our parenting, we simply remind her to read the letter and she will then apologize and turn her behavior around.

DESTROYING PROPERTY behaviors – “Guess the price” game
Learning how to properly take care of our belongings is a fundamental lesson that children learn at a young age. When you don’t have belongings to take care of AND the adults don’t help take care of anything around you, these lessons obviously don’t get learned. After a stint of multiple ripped clothes, cut-apart stuffed animals, and lost objects, we asked WG to lay out each item in her room and estimate how much each item cost. This allowed a valuable conversation about how much objects actually DO cost (she undervalued everything by at least $10-50) and how hard we work to give her clothing and objects that will keep her safe/warm and keep her busy at home. Along with this lesson, we are also very careful about talking through our buying decisions by saying no to her requests with the line, “We are choosing not to spend our money on that” versus “We don’t have money for that.” We want her to learn that we are blessed with good jobs and money to spend on our family and that’s wonderful, but we are still responsible on how we spend that money.

IMPULSE CONTROL – “Three Post-It” Questions
If you have a child that has a hard time holding in their curiosities, thoughts, random musings, this strategy may help a long car ride or those dreaded homework sessions. We have tried to find a balance with WG especially, where we can honor and listen to her voice yet make sure she is also able to self-regulate her thoughts. Sometimes, it seems like she doesn’t keep anything inside, mostly because she is constantly seeking adult approval. I love how joyful and observant she is, but I want her to have confidence in her inner dialogue as well, which also has to serve as a self-regulation device. On long car rides or homework sessions, WG gets three post-its that represent three questions or statements that she gets to ask. When the impulse comes, she has to evaluate whether or not the thought is WORTH giving up one of her post-its. This visual seems to really help her and creates a bit more peace and quiet during potentially stressful times. Her teacher even tries this in class and it’s been working wonders in the classroom as well.

As much as this period in WG’s has been hard hard hard, we have seen so much life-change in her throughout the past two years that we are lucky her behaviors are relatively minor up to this point and normal in the life of a typical teenager (“normal” is certainly a celebration in our little family). I could write a long, long post about all the things I truly love and cherish about her that definitely make all this work 110% worth the struggle but I will save that for another time and another post.

on coaching….

I am 11 years deep into coaching (9 years as head coach) and I have used every year and every experience to grow myself and my program into one that I am super proud of. It takes a ridiculous, constant balancing act to meet the various goals of administration, parents, and the players themselves. At this point in time, I feel confident in my role and can back up my decisions with experience, statistics, and general knowledge of my sport. I understand parents’ role in advocating for their children yet feel strong enough to know when other difficult team decisions need to be made to strive towards a winning season, the goal of any competitive program.

Any coach that sticks with a high school program for any length of time knows that parent complaints can be fast, furious and sometimes, cut deep. Overall, I have been blessed with amazingly supportive parents and families which is most likely a reason I am still in the same spot I started my career. However, I do think it is interesting to point out the irony in some complaints made about me in the past:
“She talks too much about feelings” vs. “She doesn’t care if my daughter is upset.”
“She only plays her favorites” vs. “I wish she would play the same people so they can get comfortable and start winning.”
“She makes the players feel bad for mistakes” vs. “She needs to get tougher on the girls when they are playing bad.”
“Players are afraid they will get taken out for making a mistake” vs. “Why doesn’t she take girls out when they make mistakes?” (my personal favorite)

Although these don’t surprise fellow coaches, I do want to say that I think it is completely possible to achieve some sort of balance when trying to reach the goals for all “players in the game” (parents and administration included). I know from my own experience that it IS exhaustingly hard work possible to grow a successful program from the ground up by committing to:
– high standards of behavior, both in practice/games and outside of the gym
– preparing for practices with the same intensity and organization that I expect players to have during a game and in their schoolwork
– caring about the player’s personal life and emotions while teaching them how to show mental toughness when competing
– having ZERO tolerance for disrespectful behavior, especially when it comes to how players treat each other
– teaching players about the game, so they don’t have to rely on just me for feedback during competition
– finding ways to have FUN during practices and games (even when we struggle) and then be able to transition back to business/game mode
– growing and learning as a coach alongside my players (creating/experimenting with new drills, attending clinics, etc.)

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In the last couple of seasons, I have found myself getting increasingly emotional about my current teams and their successes/struggles on and off the court. I attribute this emotion to the powerful combination of being proud of the work I have done, grateful to the parents that allow me to push their daughters outside of their comfort zones, and excited that I get to continue to do this work year after year with fierce, amazing young women that I love so much.