I’m still waiting for the right word to pick me a few weeks in to the new year….and I’m okay with that. These are the ones popping up for me as I think about what I would dream for in 2019 and what could move me and my family forward in healing and love.
Last year my word was Spark and it fell a little flat for me in the last 6 months. Although I loved the word and my intention behind it, just some words motivate and stick more than others. I’ll keep you posted on what word I choose and add some detail as the hubbub settles and one becomes clear to my brain and heart.
What’s your word/phrase/intention/mantra this year??? Happy 2019 to all of you – let’s make this a good one peeps!
Some of our best decisions as a couple and parents this year:
Some missing pieces that we’d like to change next year:


We are bonded through battle….becoming a united front and navigating this parenting kids from hard places gig has stretched our relationship in ways we could have never done on our own. I am grateful to him everyday that he said yes and continues to say yes to the chaos showered over us daily.
I am the luckiest coach to show up everyday and teach/guide these young women to be the best versions of themselves and team they can be. They are ridiculously funny, loving and hard working and it’s resulted in an undefeated season so far and a few more celebrations are sure to be on the horizon for this squad.
This new “systems” level work in my district has been a whole new world for me as I’ve been so used to working directly with students day in and day out. I am starting to appreciate the process as much as the outcome (this is challenging for me to wait for as many of you know). It has been just what my mom heart needed to not have my compassion and patience stretched so thin at school that I couldn’t be the best mother I needed to be at home. I am very proud of the work
Once I thought through some of the latest squabbles in our relationship, so many of them came from little misunderstandings about our busy schedule. Honoring your partner’s need for hobbies, and interests and yes their own life AND getting all the kids to all the things is a tricky balance. I love Rachel’s suggestion of sitting down each Sunday and going through the week…we are one month into this new adventure and it’s been a great connecting point at the end of each weekend and has made our weeks (filled with three different school schedules, my volleyball schedule, and Scott’s hunting) feel a little bit smoother.
We have also been trying to get a monthly date night in starting this summer and hopefully continuing….making this an effort will not only improve our own connection, but also show our kiddos who are starting to be interested in romantic relationships a positive model of respect and pursuing your partner, even as adult married (yet still independent) humans.
Have you tried this with your partner or children?? It turned out to be a great conversation and led me to do some analyzing about how we spend our time and whether or not that REALLY matched up with the values we agreed upon. Happy Thursday everyone!



Soooo….just to be real transparent, August 1st kind of gives me a panic attack. School starts back again, tons of meetings, and volleyball tryouts are right around the corner!! Every year, I have to try and settle my self-talk down about the 2-3 weeks I have RIGHT NOW to relax, enjoy time with my family, camp and relax a bit….but the looming 2-3 weeks after that kinda freak me out.
I already shared this graphic on my social media, but I really do love it. In all areas of my life whether it’s my chosen profession or a few of my little fun side hustles, I hope to have a purpose when showing up to all of them, including parenting my littles. Sometimes, the purpose feels big and world-shaking, other times it feels super intimate and inside family walls only….but I like that divergent part of our world and our tribe…keeps things from getting too boring around here.
And just to end this post but start August on a CUTE note, look at Rexie Roo cuddled up on my legs. Not quite a lap cat YET…..but baby steps (right after this flash went off, he realized he was being somewhat cuddly and nice and quickly abandoned ship…..grrrrr).
(love these women…..and the sweet birthday girl in the middle)
And throughout multiple fun opportunities to hang out with women, walk through craft fairs with women, host fun parties with women…..it reminds me over and over how important that community is. Learning their perspectives on things I inwardly struggle with helps me process and have grace. Their ideas around parenting and marriage sparks changes in my heart and home. Empathy and grace can’t happen if you have no one there receiving it and giving it right back…..and I have more of those two things to give besides pouring it all over my kiddos and hubby (plus I need a whole lot of it in return).
Although it sounds so counter-intuitive, when tragedy strikes (a person, a family or a nation), sometimes it is a cry out for change or an awareness rises out of the tragedy that can advocate for a person or people in a new way. Right now with the school violence as a hot topic, we are talking about what needs to change for increased safety in school. This is obviously important to me in my work…..I still hold steady to a belief that more school counselors having chances to dig deeper with all students AND teach proactive coping skills/mental health prevention to all students really is the answer. So the gift for me of he recent tragedy is that others are speaking up and advocating for a smilier belief to mine which hasn’t always been the case (especially when sometimes the counselor is pitted against smaller class sizes which is a hard case to make for administration).
My new favorite quote EVER….like in the history of ever!!!
